Transformation

Awaken Your Inner Healer, Unleash Your Full Potential

True transformation starts from within. It’s about moving beyond simply coping with challenges and stepping into a life of greater purpose, joy, and fulfillment.

Embodied Processing is your pathway to profound and lasting change by:

  • Accessing the wisdom of your body: Your body holds the key to unlocking deep-seated emotions and patterns that may be holding you back.
  • Healing from the inside out: We work gently and respectfully with your nervous system to release trauma, reduce stress, and cultivate a profound sense of inner peace.
  • Shifting limiting beliefs: Identify and transform the unconscious beliefs that sabotage your happiness and success, making way for new, empowering possibilities.
  • Connecting to your authentic self: Discover your true values, passions, and purpose, so you can create a life that truly lights you up.
  • Embracing embodied living: Learn practical tools and techniques to integrate mindfulness and body awareness into your everyday life, enhancing your well-being and resilience.

This is more than just therapy, it’s a journey of self-discovery and empowerment.

Through Embodied Processing, you can:

  • Break free from old patterns and create lasting change.
  • Experience greater emotional freedom and joy.
  • Live a life aligned with your deepest values and aspirations.

Ready to embark on a transformative journey?

Explore Our Programs

Are You Ready To…

  • Ditch the stress, anxiety, overwhelm and your inner critic to run your life?
  • To step outside your comfort zone and demand something better for yourself.
  • Feeling comfortable in speaking your mind
  • Becoming 100% secure in who you are
  • Facing life’s challenges with greater confidence and ease
  • Not caring about what other people think of you
  • Letting go of negative self-talk that has blocked you in the past
  • Engaging in conversations with ease and dynamism
  • Making positive changes and being able to ask for what you want
  • Living life on your terms!
Understanding The Scope of Practice Mental Health Disclaimer and Support

Please note that I am a therapist and counselor, not a certified mental health practitioner. While I can offer support and guidance to enhance your mental and emotional well-being, I am not licensed to provide medical advice or treatment. If you have any concerns about your physical health or require medical assistance, it is important to consult with a qualified healthcare professional. My role is to assist you in exploring and navigating your emotions and thoughts to promote personal growth and healing.

Coaching Package

“Sometimes, all we need is just one person who believes in us and who will never give up on us. Someone who sees beyond our weaknesses, beyond our faults. Who knows that though we walk in darkness, we can still find our way into the light.”

The New You
$2000
  • Weekly Zoom sessions
  • 12 x 1:1 somatic coaching sessions
  • 12 sessions total 12 hours
  • Comprehensive intake questionnaire
  • Deep somatic therapy for nervous system regulation
  • Restore inner balance
  • Deep exploration of limiting beliefs and patterns
  • Personalized somatic practices for self-care and resilience
  • Inquiry journal
  • Designed for profound growth and enduring wellbeing
  • Email support
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