Somatic Healing

Embark On A New Journey Of Mindfulness With Somatic Healing Therapy

Somatic healing therapy recognizes that trauma doesn’t just live in our minds—it’s held within our bodies. This powerful approach of somatic healing practiced by us here at Perth, Brisbane, gently addresses the root of your experiences, helping you release trapped energy, re-regulate your nervous system, and reclaim your well-being.

Instead of solely focusing on thoughts and memories, somatic healing therapy emphasizes:

  • Body Awareness: Learning to listen to your body’s subtle cues and sensations.
  • Release of Trauma: Safely processing and releasing the physical and emotional imprints of past experiences.
  • Nervous System Regulation: Developing tools to calm overwhelm, reduce anxiety, and feel more grounded and centered.
  • Embodied Empowerment: Reconnecting with your inner strength and resilience.

Somatic healing therapy here at Perth, Brisbane can help with:

  • Trauma recovery
  • Anxiety and stress
  • Chronic pain and tension
  • Relationship challenges
  • Emotional regulation
  • Feeling stuck or blocked in life

It’s a gentle yet powerful journey of rediscovering safety, wholeness, and peace within your own body.

Explore Our Programs

Are You Ready To…

  • Ditch the stress, anxiety, overwhelm and your inner critic to run your life?
  • To step outside your comfort zone and demand something better for yourself.
  • Feeling comfortable in speaking your mind
  • Becoming 100% secure in who you are
  • Facing life’s challenges with greater confidence and ease
  • Not caring about what other people think of you
  • Letting go of negative self-talk that has blocked you in the past
  • Engaging in conversations with ease and dynamism
  • Making positive changes and being able to ask for what you want
  • Living life on your terms!
Understanding The Scope of Practice Mental Health Disclaimer and Support

Please note that I am a therapist and counselor, not a certified mental health practitioner. While I can offer support and guidance to enhance your mental and emotional well-being, I am not licensed to provide medical advice or treatment. If you have any concerns about your physical health or require medical assistance, it is important to consult with a qualified healthcare professional. My role is to assist you in exploring and navigating your emotions and thoughts to promote personal growth and healing.

Coaching Package

“Sometimes, all we need is just one person who believes in us and who will never give up on us. Someone who sees beyond our weaknesses, beyond our faults. Who knows that though we walk in darkness, we can still find our way into the light.”

The New You
$2000
  • Weekly Zoom sessions
  • 12 x 1:1 somatic coaching sessions
  • 12 sessions total 12 hours
  • Comprehensive intake questionnaire
  • Deep somatic therapy for nervous system regulation
  • Restore inner balance
  • Deep exploration of limiting beliefs and patterns
  • Personalized somatic practices for self-care and resilience
  • Inquiry journal
  • Designed for profound growth and enduring wellbeing
  • Email support
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