Learning Circles

Learning Circles

Experience the power of small group coaching in our Learning Circles. These supportive and collaborative environments allow you to achieve personal and professional growth through shared experiences and accountability. Engage with like-minded individuals, gain diverse perspectives, and build meaningful connections as you embark on your journey towards transformation. Our intimate circles foster a sense of community, where each member’s insights and progress inspire and uplift the group. Join us and unlock your full potential in a nurturing and empowering setting.

Transformative Changes You Will Experience

By joining our Learning Circles, you will embark on a transformative journey that brings profound changes to your life. Here’s what you can expect:

  • Enhanced Self-Awareness: Gain deeper insights into your thoughts, emotions, and behaviors, helping you understand yourself better and make conscious choices.
  • Increased Confidence: Build self-assurance and assertiveness as you receive encouragement and constructive feedback from your supportive group.
  • Emotional Resilience: Learn to manage stress, overcome obstacles, and bounce back from setbacks with newfound strength and resilience.
  • Meaningful Connections: Form lasting bonds with like-minded individuals who share your journey, providing mutual support and motivation.
  • Clarity and Focus: Develop a clear vision for your personal and professional goals, and create actionable plans to achieve them.
  • Empowered Growth: Experience personal and professional growth as you embrace new challenges, celebrate successes, and continually strive for improvement.
  • Balanced Well-Being: Achieve a harmonious balance between your mind, body, and spirit, leading to a more fulfilled and peaceful life.

Join our next Learning Circle workshop: Find Your Calm Zone commencing July 2024, and witness the transformative changes that will empower you to live your best life.

 

Explore Our Programs

Are You Ready To…

  • Ditch the stress, anxiety, overwhelm and your inner critic to run your life?
  • To step outside your comfort zone and demand something better for yourself.
  • Feeling comfortable in speaking your mind
  • Becoming 100% secure in who you are
  • Facing life’s challenges with greater confidence and ease
  • Not caring about what other people think of you
  • Letting go of negative self-talk that has blocked you in the past
  • Engaging in conversations with ease and dynamism
  • Making positive changes and being able to ask for what you want
  • Living life on your terms!
Understanding The Scope of Practice Mental Health Disclaimer and Support

Please note that I am a therapist and counselor, not a certified mental health practitioner. While I can offer support and guidance to enhance your mental and emotional well-being, I am not licensed to provide medical advice or treatment. If you have any concerns about your physical health or require medical assistance, it is important to consult with a qualified healthcare professional. My role is to assist you in exploring and navigating your emotions and thoughts to promote personal growth and healing.

Coaching Package

“Sometimes, all we need is just one person who believes in us and who will never give up on us. Someone who sees beyond our weaknesses, beyond our faults. Who knows that though we walk in darkness, we can still find our way into the light.”

The New You
$2000
  • Weekly Zoom sessions
  • 12 x 1:1 somatic coaching sessions
  • 12 sessions total 12 hours
  • Comprehensive intake questionnaire
  • Deep somatic therapy for nervous system regulation
  • Restore inner balance
  • Deep exploration of limiting beliefs and patterns
  • Personalized somatic practices for self-care and resilience
  • Inquiry journal
  • Designed for profound growth and enduring wellbeing
  • Email support
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