The FIFO lifestyle presents unique rewards and unique challenges. You deserve support that understands the demands of your work and helps you build a fulfilling life both on and off roster.
Your coach will support with:
We understand the FIFO experience firsthand and are committed to helping you:
You don’t have to go it alone. Let us support you in creating a FIFO lifestyle that works for you.
Somatic coaching aims to cultivate awareness of the mind-body connection, empowering individuals to leverage bodily insights in overcoming their challenges. Our experienced coaches provide personalized guidance and support to overcome obstacles, achieve goals, and live a more fulfilling life.
Embodied Processing facilitates transformative growth by integrating body-centered practices to unlock deeper insights and healing potential.
Small group coaching offers a supportive and collaborative environment for individuals to achieve personal and professional growth through shared experiences and accountability.
Trauma healing begins by harnessing somatic techniques, tapping into the body’s innate capacity to resolve and overcome trauma’s impact, fostering deep healing and restoring a sense of safety and empowerment.
Embark on a journey of inner peace and mindfulness with our meditation offerings, guiding you towards tranquility and self-discovery.
Experience profound transformation and overcome obstacles with our personalized hypnotherapy sessions, guiding you towards lasting change and empowerment.
Please note that I am a therapist and counselor, not a certified mental health practitioner. While I can offer support and guidance to enhance your mental and emotional well-being, I am not licensed to provide medical advice or treatment. If you have any concerns about your physical health or require medical assistance, it is important to consult with a qualified healthcare professional. My role is to assist you in exploring and navigating your emotions and thoughts to promote personal growth and healing.
“Sometimes, all we need is just one person who believes in us and who will never give up on us. Someone who sees beyond our weaknesses, beyond our faults. Who knows that though we walk in darkness, we can still find our way into the light.”
